As adults we go on our way and become our own monitor mom on a daily basis, ever self-correcting and pushing our limits. We still make mistakes, and wrong turns. And yet we also forget to take ‘time outs’ and give ourselves a pause time to remember the good stuff our moms were trying to teach us.
Consider making an appointment for an energy session that will rejuvenate your body and mind. This bodywork can be the short pause in the scheme of your life, and be just the time out that will soothe your soul, and give you more energy to go back on track better than before.
This pause is not for satisfying a ‘pink slip from our teacher’ or to moderate a bad behavior. A personal time-out can be a gift to ourselves and a way to love yourself into a better you. By taking the time for an appointment or bodywork session will give you great relief and replenishment. Just what you need!
Disappointments can add up over time and lead to a general feeling of grand dissatisfaction. It doesn’t take long for frustration to set in, and pretty soon we lose our way in the game of life. Our chronic daily habits will make us feel that all roads lead to distress.
I have a solution for finding the reset button and ‘remembering the good times’ when stress gets the best of you. Perhaps you have forgotten how easily it is to flow through the daily grind effortlessly. An energy session will actually remind the body about how happy you can be while floating through the trials that will come.
Love yourself, take a time out.